hello MARCH!

hello ladies!
just wanted to write a quick update on my training......
so, "how was my long run?"...well, it was just that...one real LONG run. ha!
but i survived.
i wanted to get in my first 20 miler, but b/c i missed the 16-mile marker on the course (which was my turn-around point), i think i went closer to 21+ miles. grrr...i hate when that happens.
i ran on sunday b/c of the friday snow here...and was accompanied part of the way by my new friend adam (the guy i met at a bar while out in central square some weeks ago....he's good...keeps me mindful of pace). anyways, all in all the run wasn't too bad.....we conquered heartbreak hill, and it was nice and sunny throughout the whole thing. BUT once i got back to my apartment i was pretty much out of commission for the rest of the day. lauren, i love the way you said you were on your couch for an hour. hi - try 5 hours! :)

oh yeah, also wanted to comment on your doing power yoga.
don't you love it? when you were in boston did you ever go to the baptiste studio in porter (it's a hot power yoga place)? i've been going for the last fews years....just once a week....but i think it's done wonders on my overall strength and flexibility and core muscles and sense of balance etc. etc. i swear it's one of the reasons why i've been able to stay injury-free in my running (knock on wood).

anyways....time for me to get ready for bed.
hope everyone is doing well and loving the fact that march is here at the end of this week!!!

keep up with the posts.....i find that they really help me stay motivated.
talk soon,
jenn

ps - i feel like since i asked everyone else what their goal times were...i should disclose mine. well, i honestly have no real goal time for this upcoming boston. ideally, it would be awesome to come close to my PR (3.06)...but realistically i think this race will be closer to 3.20ish. but who knows!?!
would be fun to start off with some of you if that's possible.....g' night!