Monday, February 18, 2008

Successful Weekend

I don't have anything exciting to post....I am sort of just procrastinating at work. (I work for an unpatriotic company that doesn't give us President's day off. Or Patriot's Day! WTF?) BUT I am going to share my most recent triumph. On Friday I did my 9 mile pace run. I averaged 7:42 (goal is 7:40-7:50) with a bit of a fast start, a couple 7:50's in the middle but a 7:30 last mile. And I felt fantastic. It was the best pace run I've had yet. The next day I did 17 and felt decent considering the pace run the day before. So it seems the hard work is paying off after a difficult couple of weeks (the long skiing break probably helped too).

How is everyone else handling the increased mileage? Please report your adventures! Even though running adventures are sometimes hard to come by ("Um....I put one foot in front of the other. For a long time. It was good.")

I will try to find a good picture for you guys too. Maybe something inspiring.

Okay I didn't find anything good. But this one is Old School and has three of the Bloggers on it.


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